Why Gum Care Is Important for Your Overall Oral Health
- April 22, 2014
When we talk about dental health, it not only pertains to teeth but also to our gums. Proper gum care is important if we want to achieve good overall oral health.
When we have healthy gums, we also avoid other serious dental problems such as gum disease and teeth loss. There have also been studies connecting gum disease to other health problems such as heart disease, diabetes, respiratory illness, and stroke. Therefore, it’s a must to practice good gum care on top of our regular dental routine.
How Do You Take Care of Your Gums?
Besides maintaining a good oral hygiene through regular brushing and flossing, you also need to go for regular dental checkups with your South Carolina dentist. Often, people take preventive checkups for granted. They don’t go to the dentist unless they start feeling some pain on their tooth.
What they don’t realize is by the time they feel pain, the condition of their tooth has actually gotten worse. Having preventive checkups will not only help in early detection of the problem, but will also save you hundreds of dollars on treatment that could have been avoided.
Another good gum care routine is to massage your gums by just using your fingers. Just like any other massage, a gum massage will help stimulate blood flow in your gums. When there’s good blood flow, you also increase your natural immune system and increase your chances of fighting off gum disease.
Finally, remember that what you eat also affects your dental health. Try to stay away from foods that damage your teeth. These include sugary candies, potato chips and starchy foods like crackers and biscuits. Soda drinks are also very detrimental to your teeth’s health.
For your next dental checkup, please call Total Dental Care of South Carolina at 803-272-4162. The clinic’s expert doctors are always ready to give professional preventive dental checkups and treatments for residents of South Carolina.